Life can feel heavy when you’re trying to handle everything on your own. You might be moving through a transition, carrying the impact of past experiences or trauma, or feeling stuck and disconnected from yourself. I believe you are the expert of your own story, and therapy is a space where you don’t have to hide how you feel. Together, we’ll slow down, explore what’s showing up for you, and find an approach that truly fits your needs. I am passionate about helping adults who often feel overwhelmed, "stuck", or unsure of their next steps. My approach is person-centered, giving you space to explore your emotions with curiosity and compassion. I take time to understand what you’re carrying so we can choose the approach that supports you best. Whenever you’re ready to begin, I’m here to support you. I offer telehealth therapy for adults across Wisconsin. Contact me to schedule a free 15-minute video consultation. You don’t have to do this alone—this is a space to slow down, feel supported, and reconnect with who you’re becoming.
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