I'm committed to helping you navigate life's challenges and achieve meaningful, lasting change. As a psychologist (Psy.D.), I blend psychodynamic and cognitive-behavioral principles to explore the roots of your concerns while addressing what's happening right now. Together, we'll clarify your goals, examine what might be keeping you stuck, and challenge narratives that no longer serve you. Whether you're managing anxiety, trauma, work stress, relationship difficulties, or an existential crossroads, I work with you to build practical coping skills and deeper understanding. The therapeutic relationship is central to my practice—I create a safe, supportive space where you feel genuinely understood, while offering honest feedback to help you reach your goals. My approach balances warmth with a gentle push toward real change. I offer telehealth appointments with flexible hours, including mornings and evenings, to fit your schedule. I'm currently accepting new clients and work with Aetna insurance.