I became a therapist because, during my time as a nurse, I saw how many people were struggling emotionally and mentally. We all need someone to listen and help us heal. I specialize in working with adolescents, young adults, women, and couples. I use CBT, DBT, EMDR, IFS, and mindfulness-based tools to help clients reframe negative thoughts, recognize patterns, and build real-life coping skills. I have experience helping clients with Depression, Anxiety, ADHD, Autism, Trauma, Bipolar Disorder, Borderline Personality Disorder, Conduct Disorder, and more. My goal is to create a supportive space where clients feel empowered to grow, reconnect, and move forward. My desire is to collaboratively help clients reach their therapeutic goals as quickly and efficiently as possible.
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