I'm a trauma therapist in Arizona helping people gently rework old survival patterns and better understand themselves. Together, we’ll explore the deeper roots—often painful past experiences, attachment wounds, childhood emotional neglect— and begin to reweave a more compassionate, integrated sense of self. I offer a blend of trauma-informed modalities including EMDR, IFS (parts work), and Sensorimotor Psychotherapy. I use practical tools like mindfulness, boundary work and DBT skills to help you feel grounded and empowered in your day-to-day life. Therapy with me isn’t about fixing what’s broken, it’s about reconnecting to yourself, your relationships, and your life.
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