Clinician Headshot

Keith Gray

Pyschotherapy Planted Therapy LLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, LGBTQIA+, Relationship Issues
In network with UPMC Health Plan, Highmark, Cigna Healthcare, UnitedHealthcare, Optum

Introduction

I work with adults and elders who carry the weight of trauma, anxiety, and depression—and the shame that often accompanies them. My approach centers on understanding how your symptoms and the different parts of yourself have protected you, even when they now feel like obstacles. Using Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and psychodynamic techniques, I help you develop self-compassion while building skills for real change. I'm particularly committed to creating a safe, affirming space for LGBTQIA+ clients and those navigating relationship challenges. The therapeutic relationship itself is healing—I believe that trust and genuine connection, combined with evidence-based interventions, create the conditions where transformation becomes possible. I offer both telehealth and in-person sessions and currently accept UPMC Health Plan, Highmark, Cigna Healthcare, UnitedHealthcare, and Optum. I'm accepting new clients and would welcome the opportunity to work with you.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LCSW #CW021303 (PA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • People with Disabilities
  • Chronic Illness

Age groups

  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Keith Gray accepts these insurance providers. What you pay depends on your plan.
  • UPMC Health Plan
  • Highmark
  • Cigna Healthcare
  • UnitedHealthcare
  • Optum

Pay out-of-pocket

Keith Gray has not provided out-of-pocket fees. Get in contact for more information.

Locations

Pittsburgh, PA 15206-5122
Video Office

Professional Information

Education

  • Master's Degree, Clinical Social Work - University of Maryland, Baltimore

FAQ

Is Keith Gray accepting new clients and do they offer online appointment requests? Keith Gray is currently accepting new clients and can be booked on the Therapy Finder website. Keith Gray also offers a free consultation.
Does Keith Gray offer telehealth appointments? Keith Gray does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Keith Gray specialize in? Keith Gray specializes in the following areas: Anxiety, Depression, LGBTQIA+, Relationship Issues, and Trauma.
Phone in hand


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