I've been blessed with the opportunity to help people navigate through difficult times. I drank from a fire hose in educational and professional settings so that I could be as helpful as possible to as many as possible but the one lesson I learned over and over again is that meeting others where they are at puts you in the best position to help them with what they're going through and to build skills to do it on their own. No matter what type of therapy it's important to process what you've been through or what you anticipate going through. There are plenty of ways to do this and even more tools you can add to your own collection. I'm here to help you find the ones that work best. To date, the greatest compliment I've received from a client was "thank you for being a normal dude." I take great pride in offering this as part of my services. Therapy can be intimidating if you've done it before or if you have. I'm not here to trick you or judge you. I'm here to walk beside you and collaborate to figure all of this out. Let's get started.