I’m a Licensed Clinical Social Worker (LCSW) who believes therapy should feel supportive, collaborative, and grounded in real life—not clinical or intimidating. I work with adults who feel stuck, overwhelmed, or ready for change but aren’t always sure what that “next step” looks like. My approach is compassionate and practical. I help clients build insight, develop coping skills, and move toward meaningful, sustainable change at a pace that feels right for them. Whether you’re navigating anxiety, depression, life transitions, relationship concerns, or burnout, our work together is focused on helping you feel more confident, balanced, and empowered. Therapy is a space where you don’t have to have it all figured out. We’ll work together to clarify your goals, strengthen your inner resources, and support you as you move forward—one step at a time.