With over 30 years of professional experience, I provide a safe supportive space to help you navigate life's challenges and discover new ways to thrive. My approach is warm, practical and collaborative - focused on helping you find clarity, build resilience, and move toward the life you want. You have been wondering how life can be better. Whether you're facing stress, loss, relationship struggles or personal growth goals, I walk alongside you with care, compassion, and proven strategies that work.
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