Life changes can bring up a lot, whether you’re dealing with anxiety, navigating a difficult relationship, becoming a parent, or trying to figure out what comes next. Whatever this season looks like for you, you don’t have to work through it alone. I’m a marriage and family therapist who works with young adults and adults. My approach is warm, down to earth, and practical. Therapy is a place where you can be honest about what’s hard, feel understood, and find ways to move forward that fit your life. I’m especially passionate about supporting people through pregnancy and the transition to parenthood. As a mom of two toddlers, I’m in the trenches too. I know these years can be deeply fulfilling and really hard, sometimes in the same hour. I love helping moms make space for their own needs and find themselves again as they grow into this new part of life. I also support clients with anxiety, life changes, difficult relationships, and pet loss. I offer telehealth sessions, accept Kaiser Permanente insurance, and am currently accepting new clients. I’d be glad to connect.