Kelly Dowell

LMHCA Thrive Counseling Kirkland
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Stress, Medical Professional Stress,

Introduction

Sometimes life looks fine from the outside, but inside it feels heavy. I help clients make sense of what’s happening beneath the surface and reconnect with calm, purpose, and self-trust. I work with adults and young adults navigating anxiety and depression, relationship struggles, communication and conflict, stress and burnout, life transitions, and changes in health or physical ability. I also welcome first responders into my practice. My approach is integrative and responsive to what you need. Sometimes your nervous system needs a chance to slow down and regulate before deeper processing or problem-solving is helpful. Other times, you already have plenty of insight and the work is figuring out how to turn what you know into meaningful change. I draw from Cognitive Behavioral Therapy (CBT) to explore how thoughts and behaviors influence emotions, along with IFS-informed parts work, mindfulness, and somatic practices. With an athletic background and a strong interest in health and wellness, I appreciate how injury, changes in physical ability, or simply adapting to change can affect your routine, relationships, confidence, and sense of self.

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments
  • Offers superbills

Licenses

  • LMHCA #MC61510437 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $155

Locations

Thrive Counseling Kirkland
11417 124th Ave NE Suite 204
Kirkland, WA 98033-4677
Get Directions
Video Office

Professional Information

Certifications

  • Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
  • Gottman Level 1

FAQ

Is Kelly Dowell accepting new clients and do they offer online appointment requests? Kelly Dowell is currently accepting new clients and can be booked on the Therapy Finder website. Kelly Dowell also offers a free consultation.
Does Kelly Dowell offer telehealth appointments? Kelly Dowell does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Kelly Dowell specialize in? Kelly Dowell specializes in the following areas: Anxiety, Chronic Pain, College Mental Health, Depression, Medical Professional Stress, Sport Injuries, Stress, Trauma, Women's Health, Women's Issues, Work Stress, and Burnout.
Phone in hand


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