Hi, I'm Kelly O'Connor. You know how this goes... On the outside, you look like you have it all together. On the inside, your mind is constantly spinning—leaving you feeling anxious, scattered, and stretched too thin. I help women quiet that inner critic, navigate life transitions, and make sense of the daily mental clutter. At Self-Unlimited Counseling you can find: Therapy tailored for you: Support designed specifically for women navigating anxiety, high expectations, ADHD/neurodivergence, and times when life feels scattered. A space to untangle: Compassionate, unbiased support to help you process the mental clutter without judgment. Room to breathe: A collaborative process aimed at helping you build deeper self-trust, greater capacity for growth, and a genuine sense of ease. My approach is warm, practical, and down-to-earth. We will work together to find tools that actually fit into your real, daily life. Sessions are available in my office in Tucson and online throughout Arizona. If you'd like to see if we are a good fit, please reach out to schedule a free 15-minute consultation call.
Looking for practitioners who accept insurance?