Life isn’t always what we hoped it would be. We are often faced with unexpected challenges and circumstances that leave us feeling overwhelmed, out of control, and sometimes even helpless. Whatever it is you’re going through, I’m here to help support you along the way. Maybe you’re feeling stuck in a cycle of anxiety or depression? Or perhaps you are struggling with navigating postpartum and adjusting to motherhood. Or maybe you need help improving your self-esteem or navigating conflicts in a relationship. Whatever it is, we can develop a plan and navigate it together. You are not alone! I provide a safe, nonjudgmental, supportive, and encouraging environment to help you navigate life's ups and downs, empower self growth, and achieve your goals. I specialize in perinatal related concerns, anxiety, depression, self-esteem, relational issues, and adjustments to life stressors. I work with women from young adulthood into motherhood and beyond! As a counselor, I operate from a 'person-centered' humanistic approach. I believe that each client is the expert on themselves and has the internal ability to facilitate the growth and healing they need with additional support, guidance, and coping skills. I also provide faith based counseling when requested. I would be honored to support you in your journey