Kelly Stapenhorst, PsyD

Kelly Stapenhorst, PsyD Clinical and Sport Psychologist | Supporting Postpartum Moms & Competitive Athletes As a licensed clinical and sport psychologist, I specialize in helping individuals navigate high-pressure transitions, whether it’s the life-altering journey into motherhood or the mental demands of athletic performance. My private practice is rooted in empathy, resilience-building, and practical strategies to help you feel more in control, confident, and connected. For Moms: I work closely with postpartum moms who are experiencing anxiety, depression, identity shifts, relationship changes, or burnout. Whether you're adjusting to life with a newborn, managing multiple roles, or struggling to reconnect with yourself, I offer a safe and supportive space to process, heal, and grow. Together, we’ll work on building resilience, regulating emotions, and redefining your personal and professional identity in motherhood. For Athletes: I also provide performance-focused therapy and mental skills training to athletes of all levels, from student-athletes to professionals. Whether you're recovering from an injury, dealing with performance anxiety, or transitioning out of your sport, I help you strengthen your mindset, enhance focus, and build psychological tools that support success both on and off the field. Dual Expertise, Holistic Support: My dual expertise allows me to support the intersection of identity, performance, and emotional well-being with a unique, tailored approach. Let’s work together to help you feel strong, grounded, and capable whether you're in the arena, at home, or somewhere in between.