With an active approach to therapy, let’s get you unstuck and thriving again! I have expertise in health psychology and working with all stages of chronic illness (unexplained symptoms, new diagnosis, recurrence, remission, etc.). I also conduct financial therapy to address relationships with money, wealth, debt, etc. I particularly enjoy working with clients in their 30s and 40s who are in the "messy middle" of life. Using a combination of more structured and skills-based therapies, along with emotionally focused therapy, to process and engage with feelings and interactions in a more adaptive, healthy way, we start by optimizing the strengths you are already using to cope with difficult situations. I use a stance of curiosity and humor about the human mind and behavior, the belief that we can all make changes, even if very small, that can change our trajectory over time. Contact me today to set up a brief phone consultation at no charge. Let's see if I have the right expertise to help!
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