Clinician Headshot

Kelsey Cody Skowronski

LAC The Kineo Center
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Obsessive-Compulsive Disorder (OCD), Depression, Trauma, Women's Issues,
In network with Aetna, Blue Cross Blue Shield

Introduction

Many of my clients are thoughtful, self-aware, and highly capable, yet find themselves stuck in cycles of anxiety, overthinking, intrusive thoughts, perfectionism, or self-doubt. They may spend hours seeking reassurance, replaying conversations, questioning decisions, or trying to feel certain before moving forward. Even when they understand why they feel this way, insight alone hasn't created lasting change. Together, we work to break free from these patterns and build a life guided by values rather than fear, avoidance, or uncertainty. I specialize in treating OCD and anxiety using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). I help clients reduce compulsions, avoidance, rumination, and reassurance-seeking while developing greater flexibility in responding to difficult thoughts, emotions, and uncertainty. Living with OCD or anxiety can be exhausting, especially when it feels like your mind never turns off. Change is possible. Therapy can help you step out of old patterns and move toward a life that feels more meaningful, connected, and free. I'd be honored to support you in that process.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LAC #LAC-22065 (AZ)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Trans & Non-Binary
  • LGBTQIA+
  • Altered State of Consciousness

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Kelsey Cody Skowronski accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Cross Blue Shield

Pay out-of-pocket

  • Initial Intake $100 - $150
  • Individual Therapy $100 - $150
  • Couples Therapy $100 - $150

Locations

The Kineo Center
Phoenix, AZ 85016-3241
Video Office

Professional Information

Certifications

  • ACT

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Kelsey Cody Skowronski accepting new clients and do they offer online appointment requests? Kelsey Cody Skowronski is currently accepting new clients and can be booked on the Therapy Finder website. Kelsey Cody Skowronski also offers a free consultation.
Does Kelsey Cody Skowronski offer telehealth appointments? Kelsey Cody Skowronski does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Kelsey Cody Skowronski specialize in? Kelsey Cody Skowronski specializes in the following areas: Anxiety, Career Counseling, Depression, Obsessive-Compulsive Disorder (OCD), Parenting, Relationship Issues, Self Esteem, Stress, Trauma, and Women's Issues.
Phone in hand


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