I'm a Licensed Mental Health Counselor Associate who enjoys working with adults navigating ADHD, anxiety, identity, relationship concerns, and life's many transitions. I have a particular interest in supporting neurodivergent individuals and members of BIPOC and LGBTQIA+ communities. My approach to therapy is warm, collaborative, and flexible. I draw from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to help clients better understand their thoughts, emotions, and patterns while developing practical strategies for navigating challenges. I believe therapy should be tailored to each person rather than expecting everyone to benefit from the same approach. As someone who identifies as both BIPOC and part of the LGBTQIA+ community, I understand the importance of having a space where you feel genuinely seen, heard, and accepted. I strive to bring authenticity, curiosity, and compassion into my work, helping clients explore who they are, build confidence, and make meaningful changes without feeling they need to become someone else.