I work with individuals, couples, and families as they navigate emotional, behavioral, and relational challenges. These might arise from past traumas, ongoing life stress or transitions, parenting, and other stressors. I have particular experience working with individuals with trauma histories, LGBTQIA+ folks, young adults, women (including all woman-identified people), parents, and couples. In addition to therapy, I offer diagnostic assessments and school-based consultations for individuals ages 2 and up. My approach is strengths-based and grounded in evidence (drawing on emotion-focused, cognitive-behavioral, psychodynamic, and family systems modalities). I consider each individual in the context of their unique developmental history and current environments to help clients create the changes they're seeking. I view the therapeutic relationship as a partnership between two experts: One brings clinical expertise and the other, lived. Together, we’ll develop a working understanding of where your particular suffering comes from and what maintains it before deciding what change might look like. Reach out for a free 15-minute introduction call to get started.
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