Hello, I’m Kelsey! I work with parents who feel disconnected from their children, women balancing many roles while battling self-doubt, and girls navigating the challenges of ADHD. A primary part of my practice is offering group therapy, where clients find healing and connection by realizing they are not alone. In both group and individual therapy, you’ll learn skills like self-compassion, grounding, and parenting strategies to help you respond with confidence instead of stress. My goal is to help you find peace, strengthen relationships, and reconnect with yourself and your loved ones. Let’s see if we’re a good fit—I believe you’ve got this!