Hi, I'm Kendal. I understand what it's like to feel overwhelmed by life's transitions, to struggle with self-doubt, or to feel like you're holding yourself back. I help people work through anxiety, burnout, trauma, and chronic stress using a mix of creativity, grounding, and honest conversation. My approach is holistic, down-to-earth, and yes—sometimes funny. Because sometimes, laughing at our pain (even just a little) can be part of what helps us heal. You don’t need to be an artist to benefit from art therapy—just open to exploring what comes up. My goal is to create a space where you feel safe, supported, and more connected to yourself. As someone who believes healing happens through authentic connection and creative expression, I've dedicated my practice to creating a space where you can explore your inner world without judgment. I'm trained in both art therapy and EMDR because I believe some wounds need more than words to heal. My approach honors your whole self—mind, body, and spirit—and meets you exactly where you are in your journey.