I've been working in counseling since 2008. As a Licensed Professional Counselor (LPC) in Alaska, I work with teenagers, young adults, and adults navigating anxiety, PTSD, depression, trauma, and adjustment challenges. I bring a whole-person approach to my work, honoring the mind-body connection through Cognitive Behavioral Therapy (CBT), Brainspotting, and behavioral techniques. My background in residential treatment, inpatient mental health, and outpatient settings has taught me how to meet people where they are—whether you're in crisis, processing grief, managing bipolar disorder or ADHD, or working through the effects of past trauma. I'm currently accepting new clients and offer both telehealth and in-person sessions. I accept TRICARE, Premera Blue Cross Blue Shield of Alaska, Aetna, Cigna Healthcare, United Behavioral Health, Optum, and VA Community Care Network. Let's work together toward healing.