I work with individuals, couples, and families seeking to repair connection, heal from trauma, and navigate stress, anxiety, identity shifts, and questions of meaning. While I’m trained in a range of therapeutic models and tailor treatment to each client’s unique needs, I often integrate Somatic Experiencing techniques, Internal Family Systems (IFS), experiential therapy, attachment-based approaches, and I am an Accelerated Resolution Therapy (ART) practitioner. My holistic, relational approach honors the mind, body, spirit, relationships, family, culture, and past experiences that shape us.
Looking for practitioners who accept insurance?