Welcome! Intentionality and authenticity are most important to me as a therapist. I strive to create a safe space for clients to become better attuned to themselves and their needs. My background in substance use treatment, LGBTQ+ advocacy, and perinatal mental health has offered me an array of experiences working with clients with diverse identities, various goals, and life challenges which have shaped who they are. I hope to work alongside clients as they find joy and healing on their journeys. Self-compassion, emotional exploration, and values identification are effective tools I use with clients to promote growth and discovery. I utilize a person-centered, strengths-based approach to best meet client needs. I use evidence-based and trauma-informed approaches such as ACT, DBT, self-compassion, and somatics to support adults in virtual and in-office sessions. I most enjoy supporting clients with, perinatal mood disorders, OCD, SUD, religious trauma, and who are LGBTQ+ identifying. I am a firm believer that the power of one's story can be used to develop self-love, confidence, and self-acceptance. Your story matters! Taking that first step to ask for support can be challenging. You deserve compassionate and inclusive mental health care. I am here to support you in your wellness journey. I encourage you to schedule a consultation today!