Kennedy Langston
Introduction
Kennedy Langston is a licensed therapist who helps clients understand the patterns driving their thoughts, emotions, and choices through a framework she calls the Human Laws of Behavior — the idea that behavior, however confusing it may feel in the moment, follows consistent, learnable principles rooted in psychology, biology, and lived experience. Rather than treating symptoms in isolation, Kennedy works with clients to identify the underlying "laws" shaping their patterns: how anxiety reinforces avoidance, how uncertainty fuels control-seeking, how early relational experiences script present-day responses to stress and connection. Drawing on cognitive-behavioral, attachment-based, and mindfulness-informed methods, Kennedy's approach is practical and collaborative. She believes that once people understand why they respond the way they do, change stops feeling like a fight against themselves and starts feeling like a skill they can build. Her work often centers on anxiety, life transitions, relationship dynamics, and the everyday overwhelm of trying to make sense of one's own mind. Kennedy's style is warm, direct, and rooted in the belief that insight paired with action — not insight alone — is what creates lasting change.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Coaching
Communities
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LGBTQIA+
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
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Aetna
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Blue Shield
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Cigna
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Medicaid
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Molina Healthcare
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Select Health
Pay out-of-pocket
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Cash Rates $75 - $125
Locations
FAQ
