I believe everyone deserves the opportunity to heal and grow, regardless of their past or present circumstances. With over a decade of experience in mental health treatment, I provide a compassionate, judgment-free environment where you can feel truly heard and respected. I work with individuals, couples, and families across the lifespan—from young adults through elders—helping you navigate anxiety, depression, and trauma's lasting effects. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family and marital therapy to address emotional challenges, life transitions, and relationship dynamics. Whether you're working through a difficult season alone or with loved ones, I'm here to support your healing journey. I offer telehealth sessions and accept Aetna, HUSKY Health, and TRICARE East. I'm currently accepting new clients and would welcome the opportunity to work with you.