I bring lived experience with trauma to my work as a behavioral health therapist, and that foundation shapes how I show up for my clients. Over the past decade, I've worked with individuals, couples, and families navigating anxiety, depression, and trauma—helping them move from survival mode toward genuine healing and growth. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy to create personalized treatment plans that meet you where you are. I work with teenagers, young adults, and adults, and I'm committed to being a steady, positive presence as you work through difficult experiences, grief, low self-esteem, or substance abuse challenges. I offer telehealth sessions and accept most major insurance plans including Aetna, Anthem, Humana Medicaid, and Passport Health Plan by Molina Healthcare. I'm currently accepting new clients and would welcome the opportunity to support your journey toward meaningful change.