| Specialties & Focus Areas | At the heart of my work is helping you reconnect with your personal power, get clarity, and regain a sense of safety within yourself. When unresolved trauma is intentionally healed, it opens the door not only to personal freedom, but also to generational healing. | My Approach to Healing | I take a holistic, trauma-informed approach to therapy, honoring the deep connection between the emotional, physical, mental, and spiritual self. Healing is never one-size-fits-all, which is why I collaborate closely with you to create a treatment plan that truly fits your needs. My priority is that you feel safe, seen, believed, and deeply supported in your healing process. Together, we work to identify unresolved wounds and process it so you can release what no longer serves you. With that, we are able to re-frame your story with compassion and integrate all the versions of you, including the parts that have felt unseen and unheard. In addition to individual, family and couples therapy sessions, I also offer THERAPY INTENSIVES (3 hours in duration). These are are extended sessions designed for deep, focused work without the stop-and-start of weekly or bi-weekly therapy. Ideal for those ready to move through patterns, process trauma, and create real momentum in a shorter amount of time. | Who I Am | I am a Licensed Marriage and Family Therapist (LMFT150785) providing therapy to California residents. 100% Telehealth. In addition to being an LMFT, I am also a Triple Certified Holistic Life Coach, Couples Coach, and Law of Attraction Coach in private practice combined for over 15 years. I am also a Certified Emotion Code Practitioner (energy healing). Emotion Code is a body-based modality that uses Kinesiology to help release trapped emotional energy that can contribute to emotional and physical distress. It is a form of energy healing that can be done at a distance working with the subconscious. | Beyond Individual Therapy | NUFF Healing, LLC is my wellness and consulting company, which operates separately from my therapy practice. Through NUFF Healing, I offer wellness consulting, leadership development, and transformational workshops for organizations of all sizes, including non-profits. These services are designed to support emotional wellness, conscious leadership, and trauma-informed systems within communities and workplaces. Feel free to inquire about those services as well when reaching out.