Every person's path is different and no one heals exactly the same. I understand that starting to explore our own behaviors can be scary. I think sometimes life can feel like we are navigating an obstacle course in the dark. Therapy might not resolve all of the obstacles but might help us to turn on the light. My goal is to create a safe space and a trusting relationship where people can deeply explore what is causing them discomfort so they can improve their quality of life. My clients are the driving force of their treatment and treatment plans. You are the expert in your life. You have a voice and a choice. Always. I have an eclectic approach to meet people where they are in their journey toward healing. I work with people wanting to work through depression, trauma, PTSD, anxiety, life transitions, interpersonal conflict, identity work and stress management. I specialize in Brainspotting, DBT, and creative expression approaches. Being with a person on their path to becoming their most authentic self is one of the greatest joys in my life. If you would like to work on improving relationships, breaking negative patterns, or increasing self-awareness, I'd love to chat. I try to make scheduling as simple and as easy as possible.