I believe that everyone has a story worth hearing, and sometimes we just need someone willing to sit with us, listen without judgement, and help us make sense of where we are and where we want to go. I don't believe therapy should look the same for everyone, because no two people are alike. My approach is collaborative, compassionate, and grounded in the belief that you are the expert on your own life. My role isn't to tell you how to live it, but to help you explore your experiences, recognize your strengths, gain new perspectives, and discover what meaningful change looks like for you. I strive to create a comfortable, welcoming space where you can show up exactly as you are. You don't have to have everything figured out, know exactly what to say, or even know where to begin. We will figure that part out together