I believe you are the expert on your own experience, and my role is to help support you to figure out where you want to be and how to get there. As a psychotherapist trained in relational gestalt approaches, I work with individuals navigating life which often includes anxiety, depression, grief, trauma, existential questions, and difficult transitions. I'm particularly drawn to working with anyone seeking deeper self and relational understanding. I've found that old patterns had a critical function once upon a time, they've protected or provided, and that discovering new ways forward, while sometimes scary or uncomfortable, becomes possible with genuine curiosity, new attention and the right supports. I work via telehealth and am currently accepting new clients. If you're ready to explore what's possible, I'm here to meet you with care.