Are you feeling stuck in patterns that no longer serve you, overwhelmed by past experiences, or disconnected from yourself or others? I’m a licensed clinical social worker with over 20 years of experience helping people heal from complex trauma, dissociation, anxiety, and the lasting effects of early attachment wounds. I believe that therapy can be a powerful path to greater self-awareness, emotional resilience, and meaningful change. I specialize in working with adults navigating the impact of trauma, including those who experience dissociation, chronic stress, or feel emotionally numb or disconnected. My approach is relational, trauma-informed, and grounded in the latest neuroscience. I prioritize creating a safe, nonjudgmental space where you can explore difficult feelings and begin to reconnect with yourself. I’m trained in Sensorimotor Psychotherapy, a body-centered modality that helps clients gently access and process how trauma is held in the body. This work can help shift long-standing patterns, improve nervous system regulation, and support healthier relationships—with yourself and others. Whether you're feeling overwhelmed, seeking deeper healing, or looking for a therapist who truly understands the complexities of trauma, I’m here to support you.