I'm a Psychologist (Psy.D.) with experience in the corporate world at a financial software company, which gives me genuine insight into the pressures and isolation that work stress can create. Now I work with young adults and adults navigating trauma, anxiety, depression, men's issues, and the intersection of spirituality with mental health. I specialize in working with long-term recovery from complex trauma/cPTSD and I draw on Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and existential approaches to help you understand yourself more deeply and find your footing. My practice is grounded in Unitarian Universalist principles of inclusion and respect—I'm committed to supporting your personal growth in whatever form that takes for you, without judgment. I offer telehealth sessions and accept BlueCross and BlueShield in Massachusetts, Blue Shield of California, Aetna, Anthem Blue Cross, and UnitedHealthcare. I'm currently accepting new clients in both California and Massachusetts and would welcome the opportunity to work with you.