ADHD therapist w/ late-evening therapy appointments available! Accepting New Clients! Hi, I'm Kianna. Many of the people I work with are teens(14+) & adults who feel emotionally overwhelmed, misunderstood, or stuck in the same patterns no matter how much insight they have. They may struggle with ADHD, anxiety, low self worth, often feeling “not good enough,” second guessing or having a hard time feeling secure in close relationships. I specialize in working with teens & adults with ADHD, and those navigating attachment wounds and relational pain, whether that stems from romantic relationships, family dynamics, or early emotional experiences. Together, we focus on emotional regulation, understanding how your nervous system responds to stress and connection, and building a stronger sense of safety and trust within yourself and with others. Therapy with me is a space to slow down, make sense of your experiences, and move toward relationships and a life that feel more balanced, grounded, and aligned I integrate CBT, mindfulness, attachment-based strategies, and Brainspotting to help clients better manage overwhelm, set healthier boundaries, improve communication, and break cycles that no longer serve them. Ready to take the next step? Let’s connect and start your journey toward healing and self-discovery. You Got This! Check out my website for more.