I work with adult and teenaged clients who seek greater understanding, balance, and direction during times of emotional difficulty or life transition. In our work together, I use a variety of therapeutic approaches to create a personalized experience tailored to your strengths, values, and lived experience. Therapy is a space for curiosity, reflection, and growth—where we can explore patterns, build practical skills, and work toward meaningful, sustainable change. My goal is to help you feel more connected to yourself and more confident in navigating life’s challenges.