My style is warm, relational, and collaborative. I trust that you are the expert of your own life, and my role is to walk alongside you, help to understand the patterns that no longer serve you, and to create meaningful, lasting change. I take a holistic approach that honors the connection between our internal & external worlds - while integrating IFS, EMDR, somatic based practices, and eclectic approaches to support healing from the inside out. I work with individuals and couples navigating trauma, LGBTQIA+ identity, anxiety, relationship challenges, life transitions, and self exploration. My hope is that our work together feels both deeply supportive and genuinely human, while creating a space where all parts of you feel welcome. I’m also passionate about psychedelic assisted therapy and the potential these experiences have to cultivate a greater sense of connection and wholeness!