Does Kim Cote accept insurance, if so, what types?

Kim Cote accepts the following insurance providers: Anthem, Anthem Blue Cross Blue Shield, Optum, and UnitedHealthcare.

What is Kim Cote's rate per therapy session?

Kim Cote has not provided their fee structure. Contact them directly to find out more information on their rates.

What treatment approaches and services does Kim Cote offer?

Kim Cote offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Acceptance and Commitment (ACT)</li> <li>Dialectical (DBT)</li> <li>Eclectic</li> <li>Exposure Response Prevention (ERP)</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Gottman Method</li> <li>Attachment-Based</li> <li>Holistic Therapy</li> <li>Humanistic Therapy</li> <li>Motivational Interviewing</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li></ul>

Kim Cote

Counseling The Rooted Self

In-person

Telehealth

Specializes in: Anxiety, Trauma, Obsessive-Compulsive Disorder (OCD), Attachment Issues, Behavioral Issues,

In network with Anthem, Anthem Blue Cross Blue Shield, Optum, UnitedHealthcare

Introduction

Hi, I’m Kim, a Licensed Clinical Mental Health Counselor and the founder of The Rooted Self. I became a therapist because I have always been interested in understanding people beyond what is happening on the surface, how our experiences, relationships, thought patterns, and environments shape the way we see ourselves and navigate the world. I work with adolescents and adults experiencing anxiety, OCD, perfectionism, relationship concerns, life transitions, identity and self-confidence challenges, and the effects of difficult or overwhelming experiences. I also enjoy working with couples who want to better understand their patterns, improve communication, and feel more connected within their relationship. My approach incorporates evidence-based treatments including CBT, ERP, ACT, mindfulness, attachment-based work, and EMDR, while recognizing that therapy should never feel one-size-fits-all. My goal is to create a space where you can be honest, curious, and comfortable being yourself. Together, we will look beyond simply managing symptoms to better understand the patterns underneath them, identify what may be keeping you stuck, and develop practical ways to create meaningful change. I believe therapy can help you build greater trust in yourself, become more flexible in how you respond to difficult thoughts and emotions, and move toward a life that feels more authentic and aligned with who you want to be. At The Rooted Self, therapy is about meeting you where you are while he

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options

Pay with insurance

Kim Cote accepts these insurance providers. What you pay depends on your plan.

Anthem
Anthem Blue Cross Blue Shield
Optum
UnitedHealthcare

Pay out-of-pocket

Kim Cote has not provided out-of-pocket fees. Get in contact for more information.

Locations

Virtual Office

Professional Information

Certifications

EMDRIA Trained in EMDR

FAQ

Is Kim Cote accepting new clients and do they offer online appointment requests? Kim Cote is currently accepting new clients but has not enabled online booking.

Does Kim Cote offer telehealth appointments? Kim Cote does offer telehealth appointments.

What areas does Kim Cote specialize in? Kim Cote specializes in the following areas: Anxiety, Attachment Issues, Behavioral Issues, Child or Adolescent, Communication Issues, Coping Skills, Couples Counseling, Family Conflict, Life Transitions, Marital and Premarital, Mindfulness, Obsessive-Compulsive Disorder (OCD), Parenting, Relationship Issues, Self Esteem, Stress, Trauma, and Women's Health.