I work with adults, young adults, and elders who are dealing with anxiety, depression, trauma, and anger. You're not alone in your struggle, and you don’t have to figure it out all by yourself. Whether you're feeling overwhelmed, stuck, or unsure where to start, therapy can be a powerful space for healing and change. I am here for you. I use a personalized, client-centered approach that draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and EMDR. I believe that no two clients are alike, and I tailor our work together to fit your needs and goals. I also have experience utilizing seeking safety for help with trauma and substance abuse. Building trust and safety is key—and you’ll always have a voice in your treatment. My practice is a judgment-free zone where you can speak openly and feel truly heard and safe. I’m passionate about this work because I believe in the power of growth and resilience. Watching clients gain insight, heal, and move forward is incredibly meaningful to me.
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