I work with working mothers who are managing careers, families, and responsibilities on the outside, while feeling anxious, overwhelmed, burned out, or emotionally stretched thin on the inside. Many of the women I work with are capable, dependable, and used to holding things together but find themselves exhausted, disconnected, or struggling to keep up with the constant demands placed on them. My approach to therapy is collaborative, grounded, and practical. I help clients slow things down, better understand what’s driving their stress, and develop tools that fit real life - not ideal circumstances. Sessions are focused on helping you feel more steady, supported, and capable of navigating both work and motherhood without losing yourself in the process. All services are provided via secure telehealth for clients across Louisiana, making care accessible without adding scheduling or childcare strain to an already full life.