I know firsthand how isolating it can feel to carry life's burdens alone. Growing up amid family conflict and trauma, I dreamed of becoming someone who could listen without judgment and help others feel less alone—and that dream led me to social work and therapy. As a bilingual, immigrant professional, I understand the complexity of navigating significant life transitions and challenges. I work with young adults, adults, and elders experiencing anxiety, depression, and trauma, combining warmth and authenticity with evidence-based approaches like CBT, DBT, and Cognitive Processing Therapy. My collaborative, nonjudgmental style creates space for you to feel genuinely seen and supported while building practical coping skills and resilience. I'm currently accepting new clients for telehealth sessions and accept different insurances. Together, we'll work toward understanding yourself more deeply and creating the meaningful change you deserve.