Welcome to Waves of Wellness Therapy. I have been working in the field of mental health since 2014. I have experience working with diverse populations and individuals struggling with depression, anxiety, ADHD, PTSD, substance use disorders, family and parenting challenges, etc. My approach to therapy is client-centered, cognitive-behavioral and solution focused- with the influence of several other therapy approaches. I believe in creating a safe and supportive environment and empowering my clients to make the changes they desire through a collaborative therapeutic relationship. It is important to me that treatment is tailored to the individual needs of each client to foster personal growth and improve mental well-being. My goal is to provide a therapeutic environment that is respectful, understanding, and non-judgmental.