I have ADHD myself, so I understand the daily frustrations—the overwhelm, the self-doubt, the feeling that something's wrong with you when really your brain just works differently. As a social worker, I've made it my mission to help others with ADHD, autism, anxiety, and depression recognize their strengths and build lives that actually work for them. I work with young adults, adults, and older adults using approaches tailored to each person: Cognitive Behavioral Therapy, EMDR, and family work when needed. Whether you're navigating ADHD, autism, postpartum depression, or the weight of anxiety, I'm here to help you understand your patterns and move toward a happier, more grounded version of yourself. I offer both telehealth and in-person sessions and am currently accepting new clients. Let's work together to turn insight into real change.
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