I bring years of clinical experience together with a warm, conversational approach—meeting you where you are with genuine compassion. I work with teenagers, young adults, and adults navigating some of life's most challenging moments: anxiety and depression, trauma and grief, relationship struggles, substance use concerns, eating disorders, chronic pain, and much more. Whether you're facing a specific crisis like suicidal thoughts, managing a dual diagnosis, or simply trying to build better coping skills, I'm here to listen without judgment. My work draws on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family or marital approaches, tailored to what actually works for you. I see individuals and couples in both in-person and telehealth sessions, and I accept Blue Cross Blue Shield insurance. I'm currently accepting new clients and would welcome the chance to support you through whatever brings you in.