Kimberly Wallach
Introduction
Starting therapy can feel like a big step, especially when you’re feeling overwhelmed, stuck, anxious, or unsure of what comes next. I provide a warm, supportive, and nonjudgmental space where you can slow down, feel understood, and begin to make sense of what you’re experiencing. I work with young adults and adults navigating anxiety, stress, relationships, self-esteem, life transitions, and the effects of difficult or overwhelming experiences. Whether you're struggling with a specific challenge or simply feel that something needs to change, therapy can provide an opportunity to better understand yourself and develop new ways of coping. My approach is trauma-informed and collaborative. I incorporate Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and somatic approaches to help clients understand their emotions, recognize patterns, connect with their inner strengths, and develop greater self-compassion and resilience. I believe therapy should be tailored to the individual rather than following a one-size-fits-all approach. You don't have to have everything figured out before starting therapy. Together, we can create a space where you feel comfortable being yourself, gain greater clarity, and move toward the changes you want to make. Offering both virtual and in-person sessions in NYC.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
Professional Information
Certifications
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CBT
FAQ
