I have a strong connection with children, adolescents, and young adults—there's something special about meeting people where they are in their development and helping them build skills that stick. As a Behavioral Health Therapist, I work with individuals across the lifespan, from children through elders, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems work. Whether you're managing anxiety or depression, navigating ADHD, working through relationship or attachment challenges, or facing career transitions, I'm here to help. I see individuals, couples, families, and also offer coaching to support your specific goals. I'm currently accepting new clients and offer both in-person and telehealth appointments, accepting UnitedHealthcare, Aetna, UMR, United Healthcare Oxford, and Optum. Let's work together to create meaningful change.