I'm a Licensed Clinical Social Worker (LCSW-R, LCSW) with a deep commitment to the military, law enforcement, corrections and first responder community. I provide trauma-informed care and culturally sensitive practice. I earned my MSW from Columbia University Graduate School of Social Work and my BA in Communication Theory from SUNY Buffalo. I specialize in helping teenagers, young adults, adults, and elders work through anger, anxiety, depression, PTSD and childhood trauma using evidence-based approaches tailored to each person's unique needs. My toolkit includes EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure Therapy, and Rational Emotive Behavior Therapy (REBT), along with addiction-focused work. I provide individual telehealth sessions and accept a broad range of insurance plans, including NYSHIP, GHI, VA benefits, and commercial carriers. I'm currently accepting new clients and would welcome the opportunity to support you on your healing journey.