I've been a therapist for over 10 years, supporting people from all different backgrounds with managing the effects of trauma, anxiety, and ADHD on their lives. Are you struggling to make progress after trying skills based therapy approaches? Or perhaps finding supportive/talk therapy isn’t getting to the root of your needs? I'm passionate about utilizing a roots up approach in my work, where I strive to hold a holistic and intersectional lens about what makes you, you - how your identities, culture, experiences, and relationships have influenced your present day strengths and struggles. From there we can work on changing patterns that aren't serving you anymore and find lasting change.