Clinician Headshot

Kris Prochaska

MA, LPC, LMHC Align Your Design, LLC
Telehealth Telehealth
Specializes in: Couples Counseling, Relational Trauma, Fawning & Attachment Issues, Entrepreneurs & Business Owners, Identity Crises,
In network with available soon

Introduction

For more than 25 years, I’ve walked alongside individuals, couples, & entrepreneurs as they made the hard choices and finally told the people closest to them the truth - starting with themselves. They’ve ended long-standing patterns of pleasing and knee-jerk responses that always left them feeling empty and their relationships shaky. We’ve laughed, cried, and found the nuggets of truth. I’ve cheered my clients' successes, some of them have been just doing the hardest damn thing they ever imagined and while painful, they came through the other side. I offer my intuition honed razor-sharp by the times I didn’t listen to it, and learned the hard way what happens when we self-abandon. I blend both therapy (where did you come from) and coaching (where are you going and how to get there) to cut through the bramble of beliefs and behaviors that both got you where you are, and are the key to getting out. I teach skills you can use right away. Talk is helpful, but action is where things really change. I track your nervous system and readiness for action, and help you make the most of those windows of opportunity to do something different - all at your own pace.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C7073 (OR)
  • LMHC #LH00005661 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Groups
  • Classes
  • Coaching

Age groups

  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Kris Prochaska accepts these insurance providers. What you pay depends on your plan.
  • available soon

Pay out-of-pocket

Kris Prochaska has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - Seattle University
  • Professional Training, Human Design - BG5 Business Institute & International Human Design School
  • Professional Training, Ketamine Assisted Psychotherapy - Synaptic Integrative Care & Polaris Insight Center

Certifications

  • relational + betrayal trauma + narcissistic abuse
  • Human Design
  • Attachment issues

Professional Affiliations

  • Association for Comprehensive Energy Psychology (ACEP)

FAQ

Is Kris Prochaska accepting new clients and do they offer online appointment requests? Kris Prochaska is currently accepting new clients but has not enabled online booking.
Does Kris Prochaska offer telehealth appointments? Kris Prochaska does offer telehealth appointments.
What areas does Kris Prochaska specialize in? Kris Prochaska specializes in the following areas: Couples Counseling, and Divorce.
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