To me, the client is always at the center of the therapeutic process. Your needs guide each session, while I incorporate a direct approach that values compassionate and empathic challenge when it is clinically appropriate. I have experience working in a variety of settings with diverse populations who have faced traumatic, stressful, and life-altering experiences. Many of us encounter life transitions or events that lead to overwhelming stress, anxiety, depression, or grief. Unprocessed experiences and trauma can leave us feeling stuck, but healing is possible. I draw from multiple therapeutic orientations and tools, tailoring my approach to meet your individual needs. My goal is to create a supportive, collaborative space where insight, growth, and healing can occur. You already possess what you need, even if it doesn't feel that way yet. To learn more or request an appointment, visit www.soulstorytherapy.com or call 205-202-9685.