Everyone experiences adversity at some point in their lives. Often, the struggles we face overwhelm us, and we forget what it’s like to feel calm, content, focused, or safe. Luckily, hardship can become an opportunity for growth and change, if we’re given the right direction and support. I can help guide you through your difficulties when they become too much for you. As a Licensed Marriage and Family Therapist, I have 19 years of experience working with children, adolescents, adults, couples, and families. I specialize in family therapy, parenting support, and marital intimacy and conflict. I also have expertise in treating anxiety, depression, trauma, identity issues, and life transitions. I use an integrative approach that utilizes a variety of different therapy models and evidence-based techniques. My style is warm, empathic, and direct. I love to laugh and use humor, and I prioritize connection and collaboration with my clients. I would be happy to speak with you to see if we’re a good fit for one another.