I'm a person-centered therapist who believes that understanding your past—the experiences, relationships, and circumstances that shaped you—is key to creating meaningful change today. I work with individuals, couples, families, and those seeking coaching support across all life stages, from teenagers through elders. My approach puts you at the center of your treatment, moving at your pace without pressure. Whether you're managing anxiety, depression, trauma, relationship challenges, grief, or navigating major life transitions, I draw on evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused approaches—tailored to what resonates with you. Therapy should feel like a genuine conversation, not a task. I'm committed to helping you see real progress and feeling genuinely supported along the way. I offer telehealth appointments and accept Aetna, UnitedHealthcare, Blue Cross, Cigna Healthcare, Blue Cross Blue Shield Michigan, and Blue Care Network of Michigan. I'm currently accepting new clients.