I'm a Licensed Professional Counselor-Supervisor (LPC-S) with a Doctorate of Professional Counseling and Assistant Professor at MCU so my work is grounded in evidence-based practice and current research. As a busy mom and wife, I also understand how overwhelming life can feel when you're juggling multiple roles and responsibilities. I work with teenagers, young adults, adults, and older adults on a wide range of concerns—from anxiety and depression to trauma, eating disorders, attachment issues, and life transitions. Whether you're navigating relationship challenges, managing ADHD, recovering from burnout, or processing difficult experiences, I'm committed to helping you find real, practical solutions that fit your actual life. I use Cognitive Behavioral Therapy, behavioral approaches, and family therapy techniques tailored to what works best for you. I offer both in-person and telehealth sessions, accept Blue Cross Blue Shield insurance, and I'm currently accepting new clients. I show up consistently and work hard—and I ask the same from you. Let's build something meaningful together.